Stress reliever toys to relieve stress

There are countless studies on the “widespread disease of stress” and almost as many guidebooks. For a good reason: the World Health Organization (WHO) declares stress to be one of “the greatest health hazards of the 21st century”. Visit blog sites to know tips on how to handle stress.

In order to avoid this, you should always ensure a good balance in your life between work and leisure as well as effort and relaxation. In acute stress situations, however, a playful approach can also work wonders. With these stress reliever toys, you can let off steam wonderfully.

1. Clay balls

Before you bite your teeth together in all this stress, let your hand crumple one of these anti-stress balls. This allows you to release your tension through your fingers to the malleable ball, which releases tension, distracts, stimulates nerves and muscles and at the same time lifts your mood. If kneading and squeezing is no longer enough, we recommend a larger caliber with more punch: a punching ball, where you can let out all your aggression – stress-related or not. By the way, it’s also available in a small format for your desk.

2. Qigong balls

These Chinese meditation balls are made of metal and emit gentle sounds with every movement. These sounds restore the balance of the two opposing Yin and Yang energies. They harmonize body and mind. They not only calm you down internally and distract you from the current problem, but also train your coordination and stimulate different acupuncture points in your hand.

3. Anti-stress cube

This toy cube is quite small, but it has a big effect because with lots of buttons, wheels, and switches it offers restless fingers a constant occupation and the headspace to concentrate on the essentials. No matter where you feel stressed, this handy little cuboid fits loosely into any trouser or handbag.

4. Zentangle

In order to clear your head in stressful situations, it can help to “empty it” a little with a few scribbles. Of course, you can do this very easily on a piece of paper, with the new Zentangle relaxation technique.

In the Zentangle you first divide small tiles of thicker paper into smaller areas with a pencil, which you then fill with repeating patterns. In the end, you draw everything with a high-quality and the stress artwork is finished. You can hang it up, give it away, and use it as a coaster or whatever else you can think of. Creativity relaxes on all levels!

5. Tricky puzzles

Children can immerse themselves in puzzles for hours and even stressed adults could benefit from such a break. In the meantime, there are even extra adult puzzles, for example with panorama landscapes, art motifs or 3D constructions and puzzle towers. And there are even magnetic sculpture puzzles for the desk, which you can rearrange all the time.