Pages Navigation Menu

Relaxation, Stress Relief and Hypnosis

Hypnosis for Sleep and Anxiety: Achieving Deep Relaxation and Freedom from Worries

Hypnosis for Sleep and Anxiety: Achieving Deep Relaxation and Freedom from Worries

Posted by on Feb 14, 2024 in Hypnosis Facts | 0 comments

Are you struggling to find a peaceful night’s sleep or combatting anxiety that keeps you up at night? Look no further than the...

Read More
How to Do Self Hypnosis? (10 Basic Steps)

How to Do Self Hypnosis? (10 Basic Steps)

Posted by on Aug 4, 2021 in Hypnosis Facts | 0 comments

Hypnosis is also known as hypnotic suggestion or hypnotherapy. It is a trance-like state in which you have heightened focus and concentration. Some dentists use hypnotherapy to reduce patient’s fear and anxiety. If you think you need that kind of approach to improve the health of your teeth, you can click on this link to schedule an appointment. Hypnosis is commonly done with the help of a professional through mental images and verbal repetition. But do you know that you can perform hypnosis? So, how to do self-hypnosis? Keep reading to learn the stages of hypnosis, the benefits of the practice, and how to hypnotize yourself.

Read More
webmd banner

Pin It on Pinterest