Relationship Between Stress And Tooth Pain

Do you know that there is a relationship between stress and tooth pain? Well, Stress is something that affects all people. With the lifestyle and workload, people have these days it is not uncommon to find people getting tired and easily tired. If ignored, stress can lead to a variety of health problems, including diseases and oral health problems. Stress results in problems in the mouth.

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Stress Ruining the Teeth

Many individuals will control their anxiety by increasing their bad habits. They can be drinking or maybe smoking. In the same way, it can lead to grinding teeth at night which can be dim for the jaw bone and lead to the temporal temporal joint (TMJ).

One of the common causes of stress for millions of Americans these days is the economic crisis that has afflicted the entire nation. With job losses and salary cuts, there is a lot of carelessness to pay attention to dental care. People are more interested to put food on their table and pay for their children’s education; therefore, put dental care at the bottom of the list. This and more will cause long-term dental problems.

Dental problems that can result from stress include:

1. Grating or grinding teeth. Day or night, stress can make you smell your teeth. If done often, grinding the teeth will result in jaw damage. See your dentist for a dental check-up. He can recommend a night watchman or other device to help minimize if he does not stop grinding the teeth.
2. Poor oral care. People often give up on brushing or flossing. For people who like to convert food to relieve stress, this can be a bad habit as it will only increase the risk of tooth decay. Instead of neglecting oral care, why not fight stress by eating healthy food and exercising and practicing good oral hygiene. This will not only be beneficial for your oral health but will also increase your immune system.
3. Mouth ulcers. Although it is not contagious, the sores lesion can be a real pain in the mouth. Often appear on the tongue and inner cheeks in the mouth. They may appear alone at times but can appear in groups as well. Experts believe that stress and fatigue increase the chance of ulcers. These sores are often painful and uncomfortable in the mouth, but they usually disappear in 7-10 days.

The best way to combat dental problems caused by stress is to eat a balanced diet, exercise good oral care, and visit your dentist regularly to prevent stress and tooth pain. Brush and floss daily and do not let stress get you down. After all, the health of your mouth is also at stake when you keep yourself over and over again.