Stress On Body Figure

Posted by glancy on Aug 1, 2018 in Health Tips, Stress Relief | 0 comments

Stress can be defined as the sum of physical and mental responses caused by certain external stimuli (stressors) that allow the individual (human or animal) to overcome certain environmental demands and the physical and mental wear and tear caused by this process.

Stress has reflexes in the body. Understand! If not kept under control, stress can generate various problems in the body. See how it can affect the body and mind.